Welcome Start Here! 👇🏾
✨Welcome to week 1!✨ Start here👇🏾
Day 1: The Muscles In Your Feet 🦶🏿
Day 2: Strengthening foot muscles 💪🏿
Day 3: Why it's important to train your feet muscles
✨Welcome to week 2!✨ Start here👇🏾
Day 4: The Golden Formula of High Heels ✨
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What are your ideal high heels
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What's a good heel height for you?
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🎥 How to measure your feet to find your perfect fit (2:56)
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📝 Worksheet: The Golden Formula Worksheet
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Health risk of wearing the wrong high heels!
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Ultimate List of Brands That Offers Comfortable Heels
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🎥 DAY 4: Feet strengthening exercises 🎉 (10:29)
DAY 5: What type of feet do you have?
DAY 6: Understand the high heel
Bonus🎉
✨Welcome to week 3!✨ Start here👇🏾
DAY 7: Master the high heel • Part 1 •
DAY 8: Master the high heel • Part 2 •
DAY 9: Master the high heel • Part 3 • 🎓
The Ultimate High Heels Schedule
