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Welcome Start Here! 👇🏾
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✨Welcome to week 1!✨ Start here👇🏾
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Day 1: The Muscles In Your Feet 🦶🏿
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Day 2: Strengthening foot muscles 💪🏿
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Day 3: Why it's important to train your feet muscles
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Bonus 🎉
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✨Welcome to week 2!✨ Start here👇🏾
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Day 4: The Golden Formula of High Heels ✨
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- What are your ideal high heels
- What's a good heel height for you?
- 🎥 How to measure your feet to find your perfect fit (2:56)
- 📝 Worksheet: The Golden Formula Worksheet
- Health risk of wearing the wrong high heels!
- Ultimate List of Brands That Offers Comfortable Heels
- 🎥 DAY 4: Feet strengthening exercises 🎉 (10:29)
DAY 5: What type of feet do you have?
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DAY 6: Understand the high heel
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Bonus🎉
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✨Welcome to week 3!✨ Start here👇🏾
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DAY 7: Master the high heel • Part 1 •
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DAY 8: Master the high heel • Part 2 •
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DAY 9: Master the high heel • Part 3 • 🎓
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The Ultimate High Heels Schedule
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